by Stephen Paiano | Jan 12, 2018 | Uncategorized
On this episode we talk with the legendary Grant Yakimenko who you’ll always see at our noon class and our gym mom, Susan McGurk-Paiano. We touch on Grant’s military experience, the role of fitness and how both Sue and G-money value fitness more than ever...
by Stephen Paiano | Jan 12, 2018 | Uncategorized
This week Steve sits down with Tim and Jarlin to talk about the Open, CF gear and what a CrossFit attitude looks...