by Stephen Paiano | Jul 31, 2018 | Uncategorized
Coach Paiano goes solo, answering some questions posted online from the membership. He talks about some first issues to attack on your fitness journey along with what makes a good athlete. Hope you...
by Stephen Paiano | Jul 31, 2018 | Uncategorized
We finally got Friesen to get in for a podcast with his busy schedule. Emma plays host as she gets to ask Mike (and Paiano) some deep probing questions 😉...