SCHEDULE
CROSSFIT WOD
YOW BARBELL
MON
TUE
WED
THURS
FRI
6AM, 7:15AM, 12PM
6:00AM, 7:15AM, 12PM, 4:15PM, 5:20PM, 6:25PM, 7:30PM
6AM, 7:15AM, 12PM, 4:15PM, 5:20PM, 6:25PM, 7:30PM
6AM, 7:15AM, 12PM 4:15PM, 5:20PM, 6:25PM, 7:30PM
6AM, 7:15AM, 12PM, 4:15PM, 5:20PM, 7:30PM
MON
MON
MON
4:30PM – 5:45PM
6:00PM – 7:15PM
7:30PM – 8:45PM
TEAM WOD
9:15-10:15
ATHLETIC CONDITIONING
10:30-11:30