SCHEDULE

CROSSFIT WOD

YOW BARBELL

MON – FRI

MON – FRI

TUES – FRI

TUES – FRI

TUE & THU

TUE & THU

WED

FRI

6:00AM – 7:00AM

12:00PM – 1:00PM

4:30PM – 5:30PM

5:35PM – 6:35PM

6:40PM – 7:40PM

7:45PM – 8:45PM

8:00PM – 9:00PM

6:40PM – 7:40PM

MON

MON

MON

4:30PM – 5:55PM

6:00PM – 7:25PM

7:30PM – 8:55PM

GYMNASTICS

MOBILITY

WED

6:40PM – 7:40PM

SUN

10:35AM – 11:25AM

TEAM WOD

OPEN GYM

SAT

9:35AM – 10:35AM

SUN

11:30AM – 12:30PM

FLIGHT SCHOOL

CROSSFIT KIDS

WED

SAT

6:40PM – 7:55PM

8:00AM – 9:30AM

SAT

SAT

8:30AM – 9:20AM

9:30AM – 10:30AM

CROSSFIT WOD

MON – FRI | 6:00AM – 7:00AM
MON – FRI | 12:00PM – 1:00PM
TUES – FRI | 4:30PM – 5:30PM
TUES – FRI | 5:35PM – 6:35PM
TUES & THU | 6:40PM – 7:40PM
TUES & THU | 7:45PM – 8:45PM
WED | 8:00PM – 9:00PM
FRI | 6:40PM – 7:40PM

OLYMPIC LIFTING

MON | 4:30PM – 5:55PM
MON | 6:00PM – 7:25PM
MON | 7:30PM – 8:55PM

GYMNASTIC

WED | 6:40PM – 7:40PM

MOBILITY

SUN | 10:35AM – 11:25AM

TEAM WOD

SAT  | 9:35AM-10:35AM

OPEN GYM

SUN | 11:30AM – 12:30PM

FLIGHT SCHOOL

WED | 6:40PM – 7:55PM
SAT | 8:00AM – 9:30AM

CROSSFIT KIDS

SUN | 8:30AM – 9:20AM
SUN | 9:30AM – 10:30AM