SCHEDULE

CROSSFIT WOD

YOW BARBELL

MON

TUE

WED

THURS

FRI

 

6AM, 7:15AM, 12PM

6:00AM, 7:15AM, 12PM, 4:15PM, 5:20PM, 6:25PM, 7:30PM

6AM, 7:15AM, 12PM, 4:15PM, 5:20PM, 6:25PM, 7:30PM

6AM, 7:15AM, 12PM 4:15PM, 5:20PM, 6:25PM, 7:30PM

6AM, 7:15AM, 12PM, 4:15PM, 5:20PM, 7:30PM

MON

MON

MON

4:30PM – 5:45PM

6:00PM – 7:15PM

7:30PM – 8:45PM

TEAM WOD

9:15-10:15

ATHLETIC CONDITIONING

10:30-11:30

Thinking of dropping in for a class?

Send us an email (info@crossfityow.com) and we’ll set you up!